General Information
PHOTOGRAPHS AND EXERCISES
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Photos are to be taken in the morning of the rewrap days, front and underside, without your wrap, and after rewrapping. Please text these to our staff.
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Please comment on how you are feeling, ‘I feel good today’ or ‘there is pain here...’
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Photos & comments are to be taken for the first 40 days on the rewrap days, then bi-weekly photos with measurements thereafter up until day 90.
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Exercises for the first three days, are in this order:
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Finger pressure on the top underside of the shaft, just under the glans for 30-60 seconds.
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Removal of the rubber band for 30-45 minutes (then place back on).
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These exercises are done 3 times per day unless instructed otherwise.
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After the first three days, and until day 40 your exercises will be, in this order, glans pumping, finger pressure, fingertip massage of the penile shaft for 1-minutes, and removal of the rubber band for 30-45 minutes.
MISCELLANEOUS
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Change the wrap every 3 days. After the first week you can change more often, like every 2-3 days, if you wish. You will be given supplies to change the wrap about 12 times. If you run out of materials, you can purchase them at your local pharmacy.
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Nighttime/Morning erections can cause discomfort. Be prepared to unravel the wrap for a couple of minutes until the erection subsides and take ibuprofen or naproxen.
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Take ALL your antibiotics until finished. Take your Dexamethasone tablets following the 14-day schedule. Place betamethasone ointment on the glans in the morning and at bedtime. Place nitro-bid ointment (very small amount – ‘rice size’) on the glans after you place the betamethasone, but only at bedtime and only for 21 days. If you place too much nitro-bid on you can have headaches, dizziness, and sweats.
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If the glans pulls inward and goes under the wrap, readjust the half-fold so the glans is visible.
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If the wrap ever falls off, just place half-fold and rubber band on at the base. This will give you 24 hours of time to place a new wrap on.
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No deep squatting or sit-ups for the first 40 days. If you need to bend down, go down on one knee, and spread your legs. If you are in a seated position, you can either slouch in the chair, or, if you need to have good posture at your desk, then drop a knee downwards and spread legs apart as you are sitting. These positions will prevent the penis from pulling inwards and sliding under the wrap.
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No gym for the first week. 50% intensity at week 2-3. Full work out thereafter but no deep squats and sit ups until day 40.
